BJJ GOONS isn’t a clique. It isn’t a brand. It’s a lifestyle. If you go hard on and off the mat, while staying real and having fun, this is the place for you.

We started the BJJ GOONS podcast because we wanted to have a voice in the Jiu-Jitsu landscape. For far too long we were having other people tell our story.

Our goal is to elevate the grappling world and to take it to a higher level in every aspect.

The Podcast is filmed in Glen Burnie, Maryland. If you would like to be a guest on the show, or would like to advertise your product contact Tim Spriggs here.


Tim Spriggs

2x IBJJF World Champion

4x IBJJF Pan Am Champion

3x IBJJF European Champion

Jiujitsu World Expo Tournament Champion

Fight2Win Pro Heavyweight Champion

Five Grappling Super League Champion


Tony Peranio

Blue Belt Newbreed Champion

Current Alliance Purple Belt

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