jiujitsu

In this episode the GOONS discuss; The worst robberies in Jiu-Jitsu, Pro wrestling moves that work in real life, and whether they’d leave their team for a significant other. Please Rate, Share, and Subscribe on iTunes.  

In this episode the GOONS discuss: Smelly training partners and opponents, Kanye’s descent into madness, how popular jiujitsu can get in the states, and why timberland’s are acceptable footwear for any season. Please Rate, Share, and Subscribe on iTunes.

What’s your name and where are you from?   My name is Zana Nachawati. I am of Lebanese and Syrian descent – but a full blooded Texan.   When and why did you start training?   I started training in June of 2014. I was looking for something to do to get in better shape. […]

In this episode the GOONS discuss: whether fighting a bus is gangster, the best grappling match ever, and if wearing spats in practice is okay. Be sure to like, share, and subscribe on iTunes.

Not everyone can have a all-star team around them. For some competitors, they are the best in their gym and have a hard time being challenged in practice. If you are in this predicament, don’t be discouraged. You can get great work in even if you are on a higher level than your training partner(s). […]

In this episode the GOONS discuss: Future BJJ GOONS merchandise, best super villains (Killmonger not included), and whether strength and conditioning is necessary to be a world champion.  Be sure to like, share, and subscribe on iTunes.

If it is the finals of a major tournament, would you let someone break one of your limbs or severely damage your ligaments? My answer is: HELL NO. What does that prove? If you get put into a full-blown submission you screwed up a long time ago. A match is simulated hand to hand combat […]

Rest is the most important and most overlooked aspect of training. I am guilty of overlooking rest. When you are passionate about something, you tend to go overboard. This is magnified in competitive athletics. Overtraining is a real thing, despite what so many meathead “experts” will tell you. It’s hard to justify taking a practice […]

Getting beat up in practice is part of the game. The journey from white to black belt is filled with training sessions so brutal that you second guess why you started. What separates a black belt from an average joe is their willingness to be physically dominated consistently over a long period of time. In […]

In the first official episode of the BJJ GOONS podcast DJ and Tim discuss: Culture vultures, The best 90’s tv shows and movies, fighting while hungover, and how they decided on their grappling style. Be sure to rate, like, share, and subscribe to us on iTunes.


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